{"id":23,"date":"2014-05-20T21:19:12","date_gmt":"2014-05-21T01:19:12","guid":{"rendered":"http:\/\/autumnmoonlitgrove.wordpress.com\/?p=23"},"modified":"2014-05-20T21:19:12","modified_gmt":"2014-05-21T01:19:12","slug":"the-reiki-journey-guided-meditations-for-mindful-living","status":"publish","type":"post","link":"https:\/\/autumnmoonlitgrove.iflotsam.com\/blog\/2014\/05\/the-reiki-journey-guided-meditations-for-mindful-living\/","title":{"rendered":"The Reiki Journey: Guided Meditations for Mindful Living"},"content":{"rendered":"<p>I highly recommend The Reiki Journey: Guided Meditations for Mindful Living by Ginny Mackles.\u00a0 It assists me to both maintain my focus and puts me at ease&#8230; admittedly it has helped me through a few challenging moments. It&#8217;s a grouping of some shorter and some longer meditation exercises which seem as a collection very well-rounded.\u00a0 I own many guided meditations but this one is truly one of my favorites!\u00a0 I will recommend more meditations and books as time goes on ;).\u00a0 I especially loved #6 Joshin Kokyu Ho and #14 Mountain Journey Meditation (makes me feel as if I&#8217;m actually in the forests of Japan) for when I do my meditation during a quiet evening or at night before bed.<\/p>\n<p><strong>*Photocredit:<\/strong> Amazon.com<\/p>\n<p><a href=\"https:\/\/autumnmoonlitgrove.iflotsam.com\/blog\/wp-content\/uploads\/2014\/05\/the-reiki-journey-cd-by-ginny-mackles.jpg\"><img decoding=\"async\" id=\"i-37\" class=\"size-full wp-image\" src=\"https:\/\/autumnmoonlitgrove.iflotsam.com\/blog\/wp-content\/uploads\/2014\/05\/the-reiki-journey-cd-by-ginny-mackles.jpg?w=490\" alt=\"Image\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I highly recommend The Reiki Journey: Guided Meditations for Mindful Living by Ginny Mackles.\u00a0 It assists me to both maintain my focus and puts me at ease&#8230; admittedly it has helped me through a few challenging moments. It&#8217;s a grouping of some shorter and some longer meditation exercises which seem as a collection very well-rounded.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[19,54,59,69],"class_list":["post-23","post","type-post","status-publish","format-standard","hentry","category-meditations","tag-cd","tag-meditation","tag-mp3","tag-reiki"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/autumnmoonlitgrove.iflotsam.com\/blog\/wp-json\/wp\/v2\/posts\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/autumnmoonlitgrove.iflotsam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/autumnmoonlitgrove.iflotsam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/autumnmoonlitgrove.iflotsam.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/autumnmoonlitgrove.iflotsam.com\/blog\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":0,"href":"https:\/\/autumnmoonlitgrove.iflotsam.com\/blog\/wp-json\/wp\/v2\/posts\/23\/revisions"}],"wp:attachment":[{"href":"https:\/\/autumnmoonlitgrove.iflotsam.com\/blog\/wp-json\/wp\/v2\/media?parent=23"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/autumnmoonlitgrove.iflotsam.com\/blog\/wp-json\/wp\/v2\/categories?post=23"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/autumnmoonlitgrove.iflotsam.com\/blog\/wp-json\/wp\/v2\/tags?post=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}